The Trap Door

The ego is exhausting. It never leaves. It comments on everything. It keeps score, builds cases, rehearses conversations that will never happen. It is the noisiest room you will ever live in.

And yet.

That room exists only because something in you can hear it.

The noise is not the problem. The one who notices the noise — that is the discovery.


Most of us spend our lives trying to quieten the audience. Meditation apps. Journaling. Therapy. The ten thousand ways we have invented to make the inner room less loud. And some of it works, for a while. Then the commentary returns, as it always does, because that is what it is made to do.

That is the nature of mind.

It took the ego's noise and filled the room with furniture. So much furniture that most of us mistake it for the room itself. We spend our lives rearranging it.


But here is what the mind cannot do.

It cannot watch itself. Not really. Every time the mind tries to observe the mind, it produces another thought about the thought. Another layer of furniture.

If you stay with what is noticing, without falling back into commentary — you are no longer inside the noise. You are watching it.


The witnessing doesn't begin. It is recognised.

Nirakaar. Nirup. Shiva.